Name: Queen Roue
How long have you enjoyed a plant based diet? A year and a half
How did you transition into a healthier lifestyle? When my grandmother passed away at the age of 58 from diabetes, I made a commitment to myself to live a healthy life. I noticed how I would feel sluggish and cranky after eating animal based products, so I slowly weened myself off, until I completely eliminated them out of my diet.
What is your favorite cruelty-free dish? Vegan Ice Cream made in a food processor with frozen bananas, a splash of coconut milk and what ever other raw goodies I have on hand. Water can be substituted for milk.
Any tips for other vegan viXens in progress? Take your vegan journey one meal at a time, find a local farmer’s market and make friends with the farmers.